DescriptionHemp seed* - peeled
Hemp seed is one of the healthiest seeds that exist. It is full of proteins and omega-3 fatty acids. You can use hemp seed in all kinds of ways, for instance, add it to an energy bar, smoothie or use it as a topping on your salad.
Hemp seed is one of the healthiest seeds that exist. It is full of proteins and omega-3 fatty acids. You can use hemp seed in all kinds of ways, for instance, add it to an energy bar, smoothie or use it as a topping on your salad. Omega-3 fatty acids are known for their contribution to a lower cholesterol level and have a good impact on the cardiovascular system. Hemp seed contains also many proteins beside these healthy fats, and is the excellent source of B-vitamines and minerals, among which mangaan, fosfor and magnesium.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2570 | g |
| Energy (kcal) | 620 | g |
| Total carbohydrates | 4 | g |
| Of which sugars | 3 | g |
| Total fat | 52 | g |
| Of which saturated fat | 6 | g |
| Protein | 33 | g |
| Dietary fibre | 4 | g |
| Sodium | 0 | mg |
