DescriptionSunflower seeds*
Organic sunflower seeds are as delicious as healthy. Our sunflower seeds are already peeled, so you can have them straight. They are raw and nice, but the taste is even better when you roast them shortly in a dry baking pan.
Organic sunflower seeds are delicious as a healthy snack. You can eat the sunflower seeds directly because they are already peeled. Our sunflower seeds are raw and very nice, but the taste is even better when you roast them shortly in a dry baking pan. Sunflower seeds are rich of fibers and proteins. Besides that they contain also many important vitamines and minerals, among which vitamine B6, iron and magnesium. Vitamine B6 contributes to ensure proper functioning of the nerve system. Iron is especially important for the production of hemoglobine, that ensures the transit of oxygen through your blood. Lastly, is the mineral magnesium, that ensures the proper functioning of the nerve- and muscle system. Sunflower seeds are an excellent addition to all kinds of dishes, like salades or bread. Try also our seed mixes with sunflower seeds, for even more variation.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2445 | g |
| Energy (kcal) | 584 | g |
| Total carbohydrates | 20 | g |
| Of which sugars | 3 | g |
| Total fat | 52 | g |
| Of which saturated fat | 4 | g |
| Protein | 21 | g |
| Dietary fibre | 8 | g |
| Sodium | 532 | mg |
