DescriptionBrown rice* - round
Brown rice is a versatile, healthy kind of rice. This variant of brown rice has a round grain and is a bit creamier and stickier than the elongated variant. You can use this for almost every kind of rice dish.
Brown rice is a versatile, healthy kind of rice. This variant of brown rice has a round grain and is a bit creamier and stickier then the elongated variant. you can use this for almost every kind of rice dish, like with curries or as an ingredient for the salad. Generally speaking, unpeeled rice such as brown rice are healthier than white rice. Brown rice is not eviscerated of the nutritious skin. Brown rice contains relatively good amount of fibre and proteins, and is also a good source of the essential minerals manganese, magnesium and phosphorus.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 1501 | g |
| Energy (kcal) | 359 | g |
| Total carbohydrates | 73 | g |
| Of which sugars | 0.9 | g |
| Total fat | 3 | g |
| Of which saturated fat | 0.6 | g |
| Protein | 8 | g |
| Dietary fibre | 4 | g |
| Sodium | 7 | Mg |
