DescriptionSesame seed* - roasted
Sesame seeds can be delicious when used on bread, cookies or as topping on certain dishes. Our organic sesame seeds are already roasted, what makes the taste even more intensified.
Sesame seeds can be delicious when they are used on bread, cookies or as topping on all kinds of dishes. Our organic sesame seeds are already roasted, what makes the taste even more intense. Sesame seeds contain many nutritional fibers, which is important for a healthy digestion. Besides that, they are very rich in iron and calcium. Iron is especially used for the production of haemoglobin that ensures the transit of oxygen through the blood. Calcium is of importance for healthy bones. Lastly, the fats in sesame seeds are mostly unsaturated fatty acids and are known for their contribution to a lower level of cholesterol.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2533 | g |
| Energy (kcal) | 613 | g |
| Total carbohydrates | 5 | g |
| Of which sugars | 1 | g |
| Total fat | 54 | g |
| Of which saturated fat | 8 | g |
| Protein | 21 | g |
| Dietary fibre | 11 | g |
| Sodium | 39 | mg |
