DescriptionFlaxseed* - broken
Flaxseed is full of fantastic nutrients. Flaxseed contains besides proteins, fibers and healthy fatty acids also all kinds of necessary minerals. Broken Flaxseed is even easier to digest, and makes sure that you can assimilate the nutrition's even better.
Flaxseed is full of fantastic nutrients. Flaxseed contains besides proteins, fibers and healthy fatty acids also all kinds of necessary minerals. Broken Flaxseed is even easier to digest, and makes sure that you can assimilate the nutrition's even better. You can eat flaxseed in many ways - add it to your muesli, smoothie or bread for example. Flaxseed is known for its positive impact on the digestion, because of its high level of dietary fibers, but it has way more advantages. For example: Flaxseed contains so-called 'complete' proteins, what means that they include all essential amino acids. Furthermore, Flaxseed is also very rich of minerals like magnesium, manganese and iron.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 1969 | g |
| Energy (kcal) | 477 | g |
| Total carbohydrates | 13 | g |
| Of which sugars | 0 | g |
| Total fat | 31 | g |
| Of which saturated fat | 3 | g |
| Protein | 19 | g |
| Dietary fibre | 35 | g |
| Sodium | 28 | mg |
