DescriptionFlaxseed* - blond
Blond Flaxseed is full of fantastic nutrients. Flaxseed also contains all kinds of necessary minerals besides proteins, fibers and healthy fatty acids.
Blond flaxseed is full of fantastic nutrients. Flaxseed contains besides proteins, fibers and healthy fatty acids also all kinds of necessary minerals. You can eat flaxseed in all kinds of ways. For example, try adding it to your muesli, smoothie or bread. Flaxseed is known for the positive impact on the digestion because of high level of nutritional fibers in it. It has even more advantages, for example, flaxseed contains so-called 'complete' proteins, what means that they include all essential amino acids. Flaxseed is also very rich in minerals like magnesium, manganese and iron.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 1969 | g |
| Energy (kcal) | 477 | g |
| Total carbohydrates | 13 | g |
| Of which sugars | 0 | g |
| Total fat | 31 | g |
| Of which saturated fat | 3 | g |
| Protein | 19 | g |
| Dietary fibre | 35 | g |
| Sodium | 0 | mg |
