DescriptionHazelnuts* - white
Our white hazelnuts are skinned by blanching them shortly. They are perfect as a fast snack, but also very suitable to use for cooking and baking. For example, try making your own hazelnut paste, without unnecessary additions.
Our white hazelnuts are skinned by blanching them shortly. They are perfect as a fast snack, but also very suitable to use for cooking and baking. For example, try making your own hazelnut paste, without unnecessary additions. Just like other nuts, hazelnuts are very rich of unsaturated fats. These are good fats that contribute to the lowering of cholesterol and a healthy heart. Besides this, hazelnuts contain much vitamine E, that is important for a healthy immune system.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2703 | g |
| Energy (kcal) | 646 | g |
| Total carbohydrates | 17.6 | g |
| Of which sugars | 4.9 | g |
| Total fat | 62 | g |
| Of which saturated fat | 4.6 | g |
| Protein | 15 | g |
| Dietary fibre | 9.4 | g |
| Sodium | 0 | mg |
