DescriptionBeans* - white
White beans are a versatile addition to every kitchen. They remain relatively firm after soaking and cooking, making them suited for all kind of dishes, like stews and soups.
Temporarly a smaller size for a discount price!
White beans are a versatile addition to every kitchen. They remain relative strong after soaking and cooking, making them suited all kind of dishes, like stews and soups. White beans are rich of fibers and proteins, just like with other beans. Besides that, they contain many minerals, among which iron, magnesium and mangaan.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 1407 | g |
| Energy (kcal) | 332 | g |
| Total carbohydrates | 52.2 | g |
| Of which sugars | 2.7 | g |
| Total fat | 2.4 | g |
| Of which saturated fat | 0.5 | g |
| Protein | 22.5 | g |
| Dietary fibre | 6 | g |
| Sodium | 4 | mg |
