DescriptionCashews*
Our organic cashews are completely unprocessed: no salt and unroasted. They are not only a delicious snack but also rich in vitamins and minerals. It is a good source of potassium which is critical for healthy nerve function in our body.
Our organic cashews are completely unprocessed: no salt and unroasted. They are a delicious snack, but you can use cashews in many different ways. Raw cashews are incredibly versatile. Just like many other nuts, a handful of cashews can be consumed as a healthy, fast snack, but you can also use them in all kinds of dishes. Because the cashews are deliciously creamy, they are perfectly suited for (vegan) sauces and dips. Our complete assortiment of nuts contains a wide selection of variants besides these raw cashews. For example, we have roasted cashews with tamari or sour cream, but also roasted cashews with a pinch of sea salt for that extra taste. Cashews contain many minerals, especially iron and magnesium. It is of much importance to consume enough iron, because this prevents anemia. Magnesium is relevant for more than 300 processes in the human body, including those that contribute to a healthy nervous system and immune system. Besides this, cashews contain also I high percentage of unsaturated fatty acids. According to the Nutrition centre, unsaturated fatty acids contribute to the lowering of LDL-cholesterol.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2552 | g |
| Energy (kcal) | 615 | g |
| Total carbohydrates | 21 | g |
| Of which sugars | 5 | g |
| Total fat | 49 | g |
| Of which saturated fat | 9 | g |
| Protein | 21 | g |
| Dietary fibre | 4 | g |
| Sodium | 0 | mg |
Attention! Because of the packaging, we can only send out the 22,68 kgs bags on a (mixed) pallet.
